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Spa / Yoga
Services

Fat Burner
Spa Programs
3 and 6
night Body-Cleanse or
South Beach Diet
programs, complete with morning
Yoga, Spa Treatments and all Meals, Snacks and Beverages.
'Pampered like the rich and
famous . . while you lose weight and
jump-start to 'low-carb'
eating'
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Mid Week ~
SPRING SPECIAL
~ Reserve any 2 night stay
(Sun - Thurs) Apr 3 to Jun 16, 2005 and
enjoy 2 Massages for $119 Save
$40
(Based on double occupancy, not
valid in conjunction with other specials)

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Our Spa Practitioners specialize in many different Spa services noted below.
Their
professional
attitude and service
will ensure your spa experience is as
relaxing as can be......
All spa services are
provided at the accommodation locations. For the ultimate in
convenience
the
practitioners
come to you making your coastal spa experience more personal and unique.
The spa services
noted below
can be booked in conjunction with your spa getaway package
or a la carte.
When
making your reservations please let us know your desired services and times
so that
we
may ensure
your getaway is relaxing while still allowing you to
enjoy all the activities the
coast
has to offer. We're working
to make
booking your getaway as easy as possible.
If there is
something we can do to
make your stay more
special please ask and we will
be happy to assist.
Different types of massages
can be enjoyed / relaxing massage, sports massage or
deep tissue massage.
Designed to ease
tension, relieve stress, restores the body’s
natural flow of energy.
Receiving a therapeutic
massage with a talented practitioner
will promote a
general state of well being.
RELAXING MASSAGE:
A gentle touch
to activate blood circulation and ease tension.
SPORTS MASSAGE -
Enhance performance and reduce lactic
acid build up.
Great for athletes.
DEEP TISSUE MASSAGE:
Relaxes soft
tissue and tense muscles.

Enjoy a relaxing massage to relieve the tension in
these particularly stressed areas.

Essential oils are blended to suit each
individual’s requirements. A personalized treatment
to improve
mind, body
and spirit, a very healing and balancing treatment. Helping to
strengthen
the nervous system,
thus restoring lost energy.

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Can be combined
with other treatments. |
Energy therapy that encompasses a group of non –
invasive techniques that utilize the hands
to clear,
energy, and balance the
energy fields. Reactivating the mind/body/spirit connection
to eliminate
blockages
to your self-healing.

The original hot stone massage, involves the use of
basalt and marble stones, which are heated
and chilled.
Enhanced by a blend
of essential oils, the stones glide across the body, radiant heat penetrates
deep into
muscles, accentuated by cool refreshing highlights. The warmth of
the stones immediately relaxes tired sore
muscle groups. The cool stones
promote circulation within congested areas and helps to invigorate and
relieve stress. Your head-to-toe massage can be as firm or
gentle as one
needs; providing deep relaxation,
relieving stress and pain and restoring
energy and balance. The stones facilitate healing at many levels,
which may
include physical, emotional,
mental and spiritual.


REIKI
60 min
$ 79
The art of Reiki loosens and balances energy disturbances
in your body, promoting a
complete state of
relaxation and well being. Your session combines the holistic techniques
of
Reiki with the therapeutic
benefits of a gentle body massage.
Revitalize and purify your
skin with an Eminence organic facial. After a personal consultation
of
your needs,
the organic facial is custom-designed for your skin. The active
formulations of
organically gown herbs and
flowers nourish and replenish providing immediate results for a
smoother,
clearer, more radiant complexion.
Your skin is rejuvenated through a refreshing
and relaxing experience.


This treatment is customized with the
use of specific algae’s and aromatherapy combinations
to meet the individual needs of the client, to energize, balance, stimulate
and purify the body.
The algae is rich in minerals and enzymes that help boost the metabolism and
speed up the
elimination of toxins, leaving you feeling cleansed and in good spirits.
This treatment also
includes a full scalp ,face, and neck massage, while you are wrapped in the
warmth of a blanket.

With this
treatment your skin is exfoliated with mineral sea salt and aromatherapy
oils to
improve the circulation and remove the dead skin from the body,
giving the skin a glowing
fresh look and a new life.

Nurture your inner senses with a facial for your
back. The back treatment
focuses on soothing,
easing
muscular tension, as well as nourishing the
back. Dead Sea mud is used, which is rich
in nourishing elements,
algaes
and minerals and is beneficial for all skin types. The complete
session
consists of a thorough cleansing,
exfoliation, a wonderful Swedish back
massage and
warm mud to invigorate, detoxify and soothe the senses.


Reflexology
is a form of massage/acupressure aimed at the feet and hands. This session
will help unblock stresses and restore the free flow of energy throughout
your entire body.

Jin Shin Do ("The Way of the
Compassionate Spirit") is a unique synthesis of traditional
Japanese
acupressure techniques, classic Chinese acupressure exercises. Developed by
Iona Marsaa Teeguarden,
M.A., L.M.F.C.C., this sensible therapy outlines
tension points
associated with common physical
problems and with distressing
feelings like anxiety,
depression, guilt and anger.
"Acupressure" refers to any
technique using finger pressure on "acupoints" to reduce stress
and balance
the body energy. An "acupressure" method may be simple and symptomatic, or
sophisticated and deeply
therapeutic. Jin Shin Do covers both ends of this
spectrum, for it
can be used both as a selfhelp tool and
as a professional
therapeutic method.
It brings about pleasurable, deep relaxation and
increased awareness
of both body
and psyche. Jin Shin Do contrasts with
acupuncture in the absence of needles, and because
one individual is touched
by another in a highly supportive way which evokes the feeling
of being
held,
cradled and safe.

CRANIAL SACRAL BALANCING
60 min $79
Cranial Sacral
Balancing is a gentle, non-invasive hands on therapy that encourages the
body’s
natural healing mechanisms. Deep relaxation happens, negative effects are
dissipated,
areas of stress
and holding unwind and diminish, emotions change and moods lighten. You
become re-connected with
your inner being, a state in which the body can best heal itself,
awareness
deepens, witnessing and
meditation can occur. Get in touch with your inner ocean.
Aromatherapy Massage (60 Min ) |
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| Reflexology
and or Jin Shin Do Acupressure (60 Min) |
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* Packages are exclusive of room costs and local taxes
Sea Salt Scrub (60 Min ) |
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| Eminence
Facial (60 Min) |
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* Packages are exclusive of
room costs and local taxes |

Aromatherapy Massage (60 Min ) |
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| Algae ~
Full Body Wrap (60 min) |
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* Packages are exclusive of
room costs and local taxes
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LaStone Therapy - Hot Rocks Massage (90 Min ) |
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| Eminence
Facial (60 min) |
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* Packages are exclusive of room costs and local taxes
HEAD TO TOE BLISS - 2.5 Hours Save
$19 $189
Acupressure Facial:
Uses a combination of pressure points to release the neck/shoulder
and face area where we hold much tension. By relaxing the face and
neck this intern will help
relax the whole body. (30 min)
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Foot Massage: A mini-body massage. Points on the feet
correlate to different parts of the
body thus adding to releasing more stress and tension. (30 min)
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Massage with Lava Stones: Warm stones penetrate deeper into the
muscles, soothing
and providing more comfort. (90 min)
This 3 part body experience
cannot be missed !
* Packages are exclusive of room costs and local taxes
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| Aromatherapy has become one
of the fastest growing healing arts in North America. Well recognized in
Europe, in France aromatherapy is a medical specialty like surgery or
pediatrics. The foundation of aromatherapy is powerful, fragrant plant
essences called essential oils. They are used to enhance wellness on all
levels-physical, mental, emotional and spiritual, restoring the balance and
harmony in our lives often lost in the hectic pace of modern life.
Enhance your zest for love and life through the following workshops offered
by Princess Czar.
The Fragrance of the
Goddess-Creating your Personal Essence (Women)
In Goddess cultures the 'esthetics of scent' was
developed and preserved as an integral part of their reality. Modern day
aromatherapy is perhaps the symbol of the emergence of the feminine
re-awakening for healing of the planet and of the self.
Create your personal essence and at the same time discover how the fragrance
and healing powers of essential oils can brighten your mood, soothe
emotional hurts, heighten sensuality, alleviate common physical complaints
AND strengthen your immune system. The aromatic woman radiates well being
and self- confidence!
Romancing the Senses (Groups or
Couples)
Explore the importance of fragrance and touch in courtship and romance.
Rediscover your sense of smell and the role of 'pheromones' in our
visual Western world.
Learn how to set the aromatic ambiance.
Experience the sensual pleasure of a gentle hand or foot massage.
Dabble with potions and create your personal massage oil.
'Aroma' ntic Massage for Couples
Learn and practice the sensual massage movements used in full body
aromatherapy massage.
Experience how the sense of smell is fundamental to our sensuality.
Understand the seductive power of fragrance.
Learn how to set the aromatic ambiance.
Dabble with potions and create your personal massage oil.
Rohanna Goodwin Smith is a Registered Aromatherapist, Certified
Reflexologist,

and a qualified Aroma General Practitioner.
Rohanna's background spans 30 years in the healing arts including 20 years
as a registered nurse. Through her school, The Goodwin School of
Aromatics she offers education and training in aromatherapy and
reflexology, professional development seminars, corporate wellness programs
and presentations to professional associations, women's groups, spas and
retreat centers. She also maintains a private practice, Scent & Soul
Aroma Spa in Gibsons BC.
Hatha Yoga and Relaxation |
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Before class begins, privately advise Jeanne
about any physical concerns or injuries, so she can help you get the
most out of the session. All postures (Assanas) are demonstrated one at a time. You experience
them immediately and practice to make these your own. The whole body, from
feet to head is included. This is a lovely way to check in where
you are today in the moment. Jeanne is happy to answer questions
before, during, and after each session, and is committed to moving
forward together to greater health and happiness.
Sessions
usually include:
~ The principles and practice of daily rest and rejuvenation.
~ Finding your inner joy.
~ A moment of silence to inwardly ask that you receive all you need from the
session.
~ A physical warm-up, including laughter.
~ A relaxation technique you can take with you for day and night.
~ Mental relaxation on a journey with music and sound.
~ A moment for gratitude.
~ A grounding technique. |
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Jeanne Lister, Dip
NSpH
Personal Yoga Instructor
Hatha Yoga and Relaxation
Meditative Peace
Jeanne has
practiced various forms of yoga for more than 30 years.
She commenced her Transformation Yoga Training in 1999
through the Self Realization Meditation Healing Centre in England.
She loves the clarity and feeling of lightness that this practice
brings.
All ages are welcome and each session is created practically
and
intuitively to suit the needs and abilities of each person.
One to one, partners or group sessions are available.
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Would you like to check availability
or book on-line?
Click to View Calendar

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